EN
Wellness

Stress Management with Plants

Des solutions naturelles pour mieux gérer le stress quotidien.

Description

Complete training to learn how to manage stress naturally.

Content:

  • Understanding stress mechanisms
  • Adaptogenic plants
  • Relaxation techniques
  • Anti-stress herbal teas
  • Soothing aromatherapy
  • Personalized action plan

Included: anti-stress kit to take home.

Instructor

Claire Fontaine, naturopathe

79.00 CHF

  • Duration 3 hour(s)
  • Max participants 12
  • Instructor Claire Fontaine, naturopathe
  • Reference FORM-0007
Upcoming Sessions
02.03.2026 12 spots
09:00 - 12:00 Hybrid

Questions about this training?

Contact us
Gift Card